Biokineticist Cape Town

Biokineticists know the Science of Movement and the application of exercise in rehabilitative treatment of performance. A Biokineticist improves an
individual’s physical health status and quality of life through individualised assessment and exercise prescription. Biokineticists are capable of
working in many different areas including rehabilitation of pathology/injury, health promotion, as well as performance enhancement.

WHAT DOES A BIOKINETICIST DO?

A Biokineticist has two primary roles,  Scientific assessment and exercise prescription. A Biokineticist is qualified to evaluate and measure body
posture, body composition, blood pressure, heart rate, physical fitness, muscle strength, endurance, power, flexibility, as well as other health screenings.
Once an initial screening has been conducted a Biokineticist will then prescribe appropriate exercises
for rehabilitation, fitness and wellness, or high performance.

SERVICES OFFERED

Biokineticist main goal is to improve a person’s physical well-being, and quality of life, through individualised exercise prescription.

Fitness Assesment - Biokineticist Cape Town

Fitness Assessment

A full Biokinetics assessment consists of a full…

Injury Rehabilitation - Biokineticist Cape Town

Injury Rehabilitation

A thorough assessment of each injury….

Strength and Conditioning - Biokineticist Cape Town

Strength and Conditioning

A thorough assessment of each injury….

Fitness Assesment - Biokineticist Cape Town

Disability Management

Disability management involves a number of approaches….

BIOKINETICIST IN EXERCISE

Biokinetics uses the science of movement in the application of exercise as rehabilitative treatment for return to full function and sport.
A Biokineticist is a medical professional who prescribes Scientifically-based Biokinetics exercises specific to the individual’s needs. There has been a growing
concern of sports injuries and poor health in the general population – Biokinetics is an ideal way to rehabilitate injuries and
improve health conditions as well as provide services such as injury prevention, sport specific conditioning and posture correction.

OUR BLOG

Why Understanding Human Anatomy Matters for Biokineticists

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A client walks into a biokineticist's practice complaining of…
Top Shoulder Mobility Exercises, Biokineticist Cape Town

Top Shoulder Mobility Exercises

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Shoulders tend to give trouble as a person gets older and older. This…
Biokineticist Cape Town, The Top Tips For Training For Your Marathon

The Top Tips For Training For Your Marathon

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Running a marathon should never be taken lightly. The endurance…
Guidelines On How To Improve Your Posture - Biokineticist Cape Town

Guidelines On How To Improve Your Posture

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When it comes to posture, everybody seems to have their own opinion.…
Exercising During Pregnancy Is Safe And Keeps You And The Baby Healthy, Biokineticist Cape Town - Biokineticist Cape Town

Exercising During Pregnancy Is Safe And Keeps You And The Baby Healthy

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In the past, the standard advice given to expectant women wishing…