About Us

Welcome to Biokineticists Cape Town, where you will find all the blogs and articles about exercise and rehabilitation. Do you want to improve your physical health status and quality of life through individualised assessment and exercise prescriptions? You have come to the right place. Our biokineticist articles and blogs are up to date and will give you a profound insight on living a healthy and quality lifestyle.

Biokineticists in Cape Town main goal is to establish the underlying cause of the problem and treat specifically for each individual and also aim to treat individuals to the best of their knowledge and ability, using the latest research and state of the art therapy.

Biokineticists in Cape Town also treat children by assessing physical literacy and posture by utilising the Long-term athletic development program to ensure all children are given equal opportunities.

A Biokineticist is qualified to evaluate and measure: body posture, body composition, blood pressure, heart rate, physical fitness, muscle strength, endurance, power, flexibility, as well as other health screenings.

Once an initial screening has been conducted a Biokineticist will then prescribe appropriate exercises for: Rehabilitation, fitness and wellness, or high performance.